Class Schedule


Browse this calendar for weekly classes, workshops, concerts and special events. Class descriptions are listed below the calendar.

View a Mobile Version of this Calendar


  

Note: Summer classes end on Saturday, July 10.

Class Cards:
The only class card currently available is the 4 class/4 weeks.
Current class cards will not extend into the Fall 2021, so please purchase only the number of classes that you will use now through July 10.

Single Class: 
Purchase single classes one day in advance. A Zoom link unique to the class you choose will be sent upon receipt of registration. Please save the link to access your class.

Choose your class!
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FALL 2021 CLASSES: 
We expect to be back in the studio for the Fall semester. If there is demand, for hybrid classes, we will offer both zoom and in-person options. 

Gentle Yoga Course: 
Fall Session 1: September 7 - October 26 
Fall Session 2: November 2 - December 21 
Each session is 8 weeks. Full semester is 16 weeks.

(Note: Prakasa will be closed December 24 - January 2)
Lynne Paterson

In this gentle yoga series we'll focus on core, arm, and leg strength to improve balance. We'll practice balancing in a fun variety of ways - on two feet, one leg, one arm/one leg, etc. You'll develop resiliency and equanimity through motion. Complete practice with short meditation and deep relaxation to bring you to an inner state of wholeness.


To Register:
Registration opens in July 1.
The number of in-person spaces is limited, so please sign up, asap.
Drop-in attendance is not permitted for this course. 
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Prakasa Yoga:  (All Levels)
Wednesdays @ 6:00-7:30pm
L
ynne Paterson

This is a deeply and inwardly focused class for continuing students with at least two years of yoga practice. It is appropriate for students who have mastered the basics, are familiar with intermediate poses including inversions, and athletic students who wish to deepen their exploration of the inner workings of yoga with a meditative practice and pranayama (yogic breathing). Diverse sequencing and a deep dive practice.

~ Deepen, refine and strengthen your body with playfully serious poses.
~ Practice intermediate backbends, inversions and basic arm balances. 
~ In-depth alignment cues given to individual students. 
~ Build precision and grace.
To Register: Select a single class or class card option, above.
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Prakasa Yoga: (All levels)
Saturdays @ 9:00-10:30am
Lynne Paterson

This energizing morning practice combines a wide variety of poses in a flow format. We often target a specific parst of the body or specific groups of poses to advance our practice. Energize Yoga is appropriate for students with a solid yoga practice, athletic students, and those who want to advance their yoga practice in a lively, active and fun yoga class.

~ Learn variations of familiar postures (standing, seated, twists, backbends). 
~ Challenge your practice with intermediate poses. 
~ Refine your practice with detailed alignment instructions. 
~ Introduce pranayama and meditation. 
~ Hands-on adjustments and partnered poses (optional).

To Register for Online Classes: 
Select a class card option or single class above. The appropriate Zoom link will be sent to you upon notification of your payment.

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Private Group Classes: 
(Group Max: 6 people)
Gather your inner circle - close friends and family members to deepen your bond, 
build trust, enhance communication while having lots of fun.
~ Great for families, kids, teens, or co-workers.
~ Birthday party, wedding party, graduation, family celebration, retirement party.
~ Corporate gatherings, business groups.
Contact Us to arrange a private group class today.

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GIFT CERTIFICATES:

Gift certificates make a great birthday, wedding, anniversary or holiday gift. Or give one to mark a special occasion in your life.  Available year round.
Purchase a gift certificate for that special someone today.

Gift Certificate Options

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