We love yoga because it gives us excellent strategies to deal with the complexity and stress of modern life. Regular practice keeps us strong, supple, sane, centered, whole, happy, and best of all: free of pain.
Want to feel:
Strong, Supple and Confident?
Our Yoga, Qi-Gong & Mindful Fitness classes will help you move with ease and freedom.
Information & registration.
Younger As You Age?
Our iLEAP Daily Wellness Program provides "savvy self-care solutions" to the most annoying problems: energy, sleep, weight, diet. If you want to feel lighter, energized, youthful and happy
this course is for you. iLEAP starts Saturday, February 20. Information & Registration.
Our monthly tele-seminars provide intelligent discourse on issues of health and aging.
bust outdated myths about aging and give you simple solutions to stay young and fit.
Soothed & Nourished?
Our healing arts sessions, restorative yoga and sound healing events will help you
reset your nervous system, so you can enjoy more peace, calm, joy and balance.
Get started today.
Request a Complimentary Consultation:
"Feel Younder As You Age" OR "Get & Stay Out Of Pain" OR "New Student"
Create a vision of health, and explore your health goals, issues, obstacles.
Get clear on the best path to heal your body or reclaim your health & vitality, naturally.
Schedule a Consultation
"Prakasa's yoga and fitness classes keep me healthy, so I can keep up with my grandkids." ~ Nancy S., Worthington