We are ordinary people who practice, live and breathe yoga in every aspect of our life. There is nothing in life that is not yoga to us. Join our growing community of people dedicated to living life fully and vibrantly.
Natural Immunity Workshop:
Now available as an MP3.
Order your copy of Natural Immunity today.
October is the best time to strengthen your family's healthy before Winter. This workshop covers beneficial foods, herbs, soups, home remedies, essential oils and personal lifestyle practices that you can do at home to boost your immune system and prevent runny nose, colds and flu....
Saturday October 25 Details
Take off your shoes and boogie. DJ playlist of world beats and rhythms by Elizabeth Britt, whose
verbal prompts will guide you into new and exciting explorations of body, soul & movement.
Saturday, November 8 - Crystal Bowl Sound Healing Concert
Friday, November 21 - Restorative Yoga with Crystal Bowls*
Friday, December 5 - Crystal Bowl Sound Healing Concert
Friday, December 19 - Restorative Yoga with Crystal Bowls*
*The combination of restorative postures and the sound of crystal bowls will completely refresh your mind and soothe your soul. You'll get calm and centered, so you can move through the holiday season with poise, ease and balance. Stress-Free! Auriel Morgana, sound healer and Lynne Paterson
DEEP SLEEP WORKSHOP:
Friday, November 7
Dr Seigfreid Haug
Learn what, why, how and when to cultivate healthy sleep habits...habits so effective even an insomniac can get a good night of rest and sleep like a baby!! Friday from 6:00-8:00pm.
iLEAP: Into Life Empowered & Present TM
Next Course starts January 17, 2015
Take your lifestyle to the next level. Enjoy better diet, better energy, better moods, better you!!