Classes Resume:
Saturday September 3
9:00am Yoga with Lynne
10:45am Qigong with George
(We're closed on Labor Day)

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SAVE THE DATE:
Saturday, September 3 
"East Meets West" Concert with the Pinoeer Vally Chamber Players 
Traditional Indian Ragas meet French Baroque chamber music in this iively quartet of professionally acclaimed musicians. Instruments include: Bansuri, Flute, Tabla, Cello.
Tickets: $15/door RSVP: 413-548-9645
Concert: 7:30pm (doors 7:15pm)

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We'll help you feel:

Strong, Supple and Confident 
Our Yoga, Qi-Gong & Mindful Fitness classes will help you move with ease and freedom.
Information & registration.

Supremely Satisfying Sleep Course
iLEAP Daily Wellness Program provides "savvy self-care solutions" to the most annoying problems: energy, sleep, weight, food, exercise and mindset. We have two programs: Spring & Fall. The upcoming iLEAP Fall Program will focus on improving yoru sleep routine and sleep habits to boost immunity and wellbeing.
Saturday, October 1 - Dec 3
Information & Registration.

Well-Informed
Our bi-monthly teleseminars provide intelligent discourse on issues of health and aging. 
bust outdated myths about aging and give you simple solutions to stay young and fit.

Soothed & Nourished 
Our cranio-sacral sessions, restorative yoga and sound healing events will help you
reset your nervous system, so you can enjoy more peace, calm, joy and balance.

Get started today. 
Request a Complimentary Consultation:
"Feel Younder As You Age" OR "Get & Stay Out Of Pain"  OR "New Student"
Create a vision of health, and explore your health goals, issues, obstacles.
Get clear on the best path to heal your body or reclaim your health & vitality, naturally.
Schedule a Consultation

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"Prakasa's yoga and fitness classes keep me healthy,  so I can keep up with my grandkids."   ~ Nancy S., Worthington
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