Our programs provide effective tools to balance the stress of modern life. We'll help you feel strong, supple, centered, sane, happy and pain-free!

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FALL 2018: 
Do you feel the coolness of the breeze flowing through the trees? 
It's a signal that Summer is winding down, the season shifting and a reminder to return to practice!!
The kids are back to school, the adults are back to work, and we're back in the studio.
Join us on Saturday, September 1st @ 9:00am yoga.

Yoga for Beginners:
September 17 -  December 10 
Mondays at 6:00-7:15pm
Details and Registration.

QiGong for Beginners:
September 18 - November 20 
Tuesdays at 4:00-5:00pm
Details and Registration.

Breath Empowerment - Saturday, Sept 22 @ 7pm
Check out the video

Shakti Alchemy - Auriel & Joa - Oct & Dec (TBA)
Details and Registration.


Want to look and feel your very best?
Or heal the past, transform the present, and create great future health?
Then we've got the perfect service for you.

Schedule a Free Consultation, Today
1) Younger As You Age Holistic Health Coaching
Lose Unwanted Weight, Enjoy Deeper Sleep, Create Abundant Energy
Reclaim your health, sanity, and vitality -  without diets, drugs, potions or pills.
Younger AS You Age Consultation

2) Pain-Free Living with Therapeutic Yoga 
Get out of pain and stay out of pain with a therapeutic yoga program designed just for you.
Get Out of Pain Consultation


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