Our programs provide effective tools to balance the stress of modern life. We'll help you feel strong, supple, centered, sane, happy and pain-free!

yoga teachers yoga studio western ma yoga 
Our classes, events, and programs will help you get stronger, get out pf pain, destress...and feel younger AS you age.

'Tis the season....

Free Public Lecture @ River Valley Coop
"Healing Trapped Emotions" with The Emotion Code
Tuesday, December 4 @ 6:30-8pm
Lynne Paterson, certified practitioner
Seating Limited. RSVP Call 413-584-2665 


The Breath Empowerment & Restorative Yoga
with George & Lynne 
Friday, December 7  @ 6:00pm
Check out the video


Want to look and feel your very best?
Want to heal the past, transform the present, and create amazing future health?
We've got the perfect service for you.

Schedule a Free Consultation, today:
1) Younger As You Age Holistic Health Coaching
Lose Unwanted Weight, Enjoy Deeper Sleep, Create Abundant Energy
Reclaim your health, sanity, and vitality -  without diets, drugs, potions or pills.
Younger AS You Age Consultation

2) Pain-Free Living with Therapeutic Yoga 
Get out of pain and stay out of pain with a therapeutic yoga program designed just for you. Schedule:  
Get Out of Pain Consultation

3) End Chronic Back Pain Forever
Over 86 million Americans suffer with back pain - YOU don't have to be one of them.
Request a complimentary consultation to discover how you can end chronic back pain without pills, shots or surgery. Chronic Back Pain Consultation



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