Our classes and programs provide effective tools to balance the stress of modern life. We'll help you feel strong, supple, centered, sane, happy and pain-free!

yoga teachers yoga studio western ma yoga 

NEW: April Offerings

Free Workshop @ River Valley Coop
Tuesday, April 9 from 6:30-8pm
"Heal Chronic Back Pain without Pills, Shots, Surgery"
RSVP: 413-584-2665

Free ONLINE Training
"Heal Chronic Back Pain without PIlls, Shots, Surgery"
Monday April 15 @ 1:00pm (EST)
RSVP: Details will be sent upon registration.

Spring Sound Healing Events:
April 13, May 4, May 18


To Look Your Very Best and Feel Younger AS You Age...
Schedule a Free Consultation!

) "Younger As You Age" Holistic Health Coaching
Lose Unwanted Weight, Enjoy Deeper Sleep, Create Abundant Energy
Reclaim your health, sanity, and vitality -  without diets, drugs, potions or pills.
Younger AS You Age Consultation

2) "Get Out of Pain" Therapeutic Yoga 
Get out of pain - stay out of pain and enjoy pain-free living with a therapeutic yoga program designed just for you. Plantar Fascitis, knee pain, hip pain, shoulder pain, neck pain, wrist pain - you name it - we'll help you heal it. No pills, potions, shots or surgery!
 Get Out of Pain Consultation

3) "End Chronic Back Pain" Therapeutic Yoga 
Over 86 million Americans suffer with back pain. YOU don't have to be one of them.
Discover how you can end chronic back pain without pills, shots or surgery.
Chronic Back Pain Consultation



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