Enhance personal & spiritual growth with talented local artists and healers.
with Janet Gula, certified Laughter Yoga leader
Come stretch & strengthen your "smile muscles" in this family-friendly and multi-generational class.
Playful moves and inspired promts to get everyone up and laughing together.
Sundays: Oct 15, Oct 22 @ 5:00-6:00pm
Adults/$12; Teens/$5; Kids/$3; family rate available (5yrs and under free)
RSVP - let us know which days you're coming and how many people you're bringing!
YOGA for DEEPER SLEEP:
Fridays: Oct 6, Oct 20, Nov 3, Nov 17
Lynne leads a sumptuous restorative yoga practice, yoga nidra relaxation, annoints the body with 100% organic essential oils, while George infuses you with healing Reiki and Cranio-Sacral energy. This combination of healing modalities will put you into a state of ecstatic bliss, and melt away all your stress.
RSVP: Space is limited for your enjoyment.
Tickets: $25/person ($20/two or more classes)