Course Schedule


Study the healing practices of yoga and qigong with us. You'll feel healthier and happier this year.

FALL 2019 COURSES:

Yoga for Beginners
Qi-Gong for Beginners
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NEW MEDITATION COURSE:
October 3 - November 21
Thursdays at 6:00pm
Lynne Ann Paterson and George Nager

In this meditation course, we'll discuss and practice of the arts of contemplation, intention, prayer, breath, and observation as vital aspects of building personal meditation. As the course advances, we'll introiduce visual meditations on the energy body and energy centers (chakras) to help you define and navigate your way to more refined awareness of your own inner lanscape, and connect with the more subtle realms of existance.

As Deepak Chopra once said: "Humans are made of energy and awareness."

When we can skillfully access and address these two aspects of our human experience, then our personal experience will unfold in surprising and magical ways - ways that bring more peace, calm, love and joy into our day-to-day experience of being human. 

Meditation Course (8 weeks): $200/person

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Please Note:  
Participants must register in advance for all courses. We require a minimum of six students to run each course. Courses are non-refundable and non-tranferable.
Please see our 
policy page.

Drop-ins are discouraged, because courses progress sequentially week to week. 
Please contact us prior to course start date for special permission to drop-in to any course. 

Questions? 
Contact us. 


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