
WELCOME TO PRAKASA !
|
We are householder yogis who practice Anusara Yoga because it supports our health and wellbeing, and makes us feel so good! The underlying Tantric philosophy gives us effective strategies to gracefully manage life's challenges and to cultivate a blissful, happy inner state. Our mission is to help you discover and cultivate your own great life through these timeless practices in our classes, workshops and retreats. |
Overview of events happening this month:
Get a quick overview of events by reading our June 2010 Newsletter
For more info about our events:
Get the details by visting our workshop/training page and clicking on the relevant link.
Our dream is coming true:
Prakasa is the culmination of our lifelong vision to create sacred space for people who desire high quality, yogic education in a natural and healing environment. We designed and built our beautiful studio, by hand, using lumber milled from our own land. We employed “green” building techniques and “eco-friendly” materials so that the physical space will support your well-being, growth and enjoyment.
Our unique 12-sided studio is perfect for contemplative spiritual practices and special celebrations. It boasts radiant heated floors powered by a state of the art wood-fired boiler with logs cut from our property, a domed skylight and long elegant windows overlooking a southern slope. Our floating cork floor, harvested using sustainable methods, is both lovely to the eye and pleasing underfoot.
We chose Goshen because it is readily accessible (via route 9) to all of Western Massachusetts and our 10 acres are surrounded by 1,000’s more. Here wildlife abounds: wild bear stroll contentedly through the woods; nightingales sing in the dark of night; hawks soar overhead; songbirds perch high in the tree tops and sing the dawn into being; sunlight and moonlight sift through the forest into the studio and our beautiful cat Shri - plays delightfully among them all. We’d love for you to join our amazing hilltown community of yoga practitioners, musicians, artists and nature lovers at our brand new peaceful, woodland sanctuary.
Come for community, adventure, enjoyment, healing or retreat….and especially to play!
Lynne Paterson, RYT200, is a certified Anusara Yoga Instructor. Lynne teaches public, private and college classes and offers workshops and retreats locally and regionally. Anusara Yoga, founded by John Friend in 1997, is an elegant system of alignment principles that affirms life and honors the body as a sacred vessel of Spirit.
George Nager is Reiki Master and Temple Academies certified Energy Worker. He conveys transformative healing frequencies, which focus on health and its maintenance, instead of disease and its treatment. George offers private healing energy sessions and breath work classes.
John Friend
John Friend, creator and founder of Anusara Yoga, is one of the most charismatic and respected yoga teachers in the country. He has inspired thousands of students to cultivate a deep sense of innate goodness, beauty and divine power through the art, science and practice of yoga.John has a remarkable and thorough knowledge of the biomechanics of movement, a richly textured understanding of yogic philosophy, a colorful sense of humor and boundless energy, which he uses to help people transform their lives
Anusara Yoga
Anusara Yoga, which John Friend founded in 1997, is one of the most popular and fastest growing schools of hatha yoga in the world today. To learn why Anusara yoga is fondly referred to as the Yoga of Grace, please go to anusara.com. Namaste.
LOCATION:
Prakasa Yoga Studio 152 Ball Road Goshen, Ma 01032
We are centrally located 1.5 miles off route 9 near Goshen center; an easy drive from all Western Massachusetts locations. (1/2 hour to Northampton, Greenfield, Pittsfield and S. Vermont; and only 1 hour to Bradley International Airport).
Directions From Northampton:
Take route 9 west (Elm Street) 13.5 miles through Goshen center. Pass route 112 on your right and Propane Co. on your left. Take your next left on to Ball Road. Go 1 mile, follow road as it curves sharply to the left. Pass horse riding arena on your right. Take your next right into our parking lot. Follow the forest path (lit at night) back to the studio.